If you and your ex have had some cool-down time — meaning that you've had some contact since the breakup and you don't get the feeling that they're super upset — suggesting a casual meeting is totally OK. However, suggesting specifics of when to meet up can definitely feel like you're applying some pressure. Instead, leaving the ball in their court by suggesting you meet up "some time" is a great way of opening up the possibility without coming across as too pushy. This text is super versatile and can totally work if you just want to reconnect as friends, or if you're interested in getting back together but aren't sure where their head is at.
This process is often referred to as the “rubber band,” where a man alternates between being close to his partner and pulling away, like a rubber band. The key is not to move towards your man when he is withdrawing, because it creates slack in the rubber band. You want to give him his space and keep the tension in the rubber band so that he eventually snaps back and becomes close to you again.
In fact, seeing a reconciliation as anything other than a combination of mutual growth and effort is a pretty unhealthy approach. "I would avoid the mindset of 'winning' over anyone," says Dr. Mariana Bockarova, Ph.D., who teaches relationship psychology at the University of Toronto. "If your relationship is missing some key attributes, no one has won in the end."
The ones who are close to us can easily stab us in the back. Her friends or ex friends were not in her position. I would advise you to open your mind and let the “friends” exit out. A relationship does not include more then 2 people. You mentioned she did not clear it out with her friends. We don’t often see the need to make the close individuals understand as we perceive that they must already be seeing our point of view. Small situations can easily be turned into gigantic ones.