A true apology should be structured as follows: regret, responsibility, and remedy. The first step indicates that you are sorry for what you've done. The second step puts the responsibility on you without making excuses or blaming someone else. The final step offers to make it right or change your behavior in the future.[15] For example: "I just wanted to apologize for when I blew you off all those times that you wanted to spend with me. You must've really felt neglected. I'm going to try really hard from now on, to make it a point to do more things with you so you won't feel like that again. I'm glad you gave me your point of view to realize that."
Typically, men love to see their woman as a prize that they need to work for. They see the woman that they choose to be with as an accomplishment and as someone that took work to earn. It might sound a little silly but it’s true. Men love to know a woman has a mind of her own, is confident, and isn’t easy to get. So, men pull away when women get too clingy. Do not start canceling all your plans to be available to him every day all day.
Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.
Why are these so bad? Well, first of all, they’re pointless because they don’t inspire emotions at all. In fact, they may even give your ex a negative image of you because you sound bored, uninteresting, and frankly, not like a happy person. By sending a text like this, you are sub-communicating to your ex that you’re unhappy with life and that you need to talk to him or her. Don’t do this.
We met at a line dancing place last Sept. I liked him, so I was always trying to get his attention u know. One night we sort of talked and I taught him how to do a couple of dances, and then he came over to our table and met my friends. He and my sisters boyfriend are friends now. So we kind of slipped into liking each other and we would always dance together and sit together, and he would put his arm around me and hold my hand and stuff like that. And then on weekends our group would get together and have movie nights. So we were together for about two months and then I went with him to his family Christmas and met his mom and dad. But after that he started to withdraw a little and he would go talk to other people at dancing and would start ignoring me. Then after dancing he would stick around and talk and hug me and stuff. That made me mad that he would ignore me, and then after dancing want attention. So that kept happening, and he kept pulling further away, until finally he started dancing with another girl. In March I finally called him and told him to tell me what was happening. He said he didn’t know what he wanted, and that it’s not me it’s him. And when I asked him if he wanted to be done, he kept saying “I don’t know”.

Found out a guy who I was secretly in love with for 9’years also had feelings for me. He reached out to me first and we connected immediately (even though We had been aquentinces) . Intense chemistry, he was telling me within weeks that he was falling for me, that he would go through his horrible divorce all over again of it meant being with me, how beautiful I am, how refreshing it is to have someone who gets his large family and who already knows them, included me in days with his daughter, we slept together 2x, he would… Read more »


It also shows him that it’s safe to approach you. What do I mean by that? He may have been wanting to reach out to you, but didn’t because he wasn’t sure if you were still hurt or angry or bitter. With a happy, lighthearted text, you’re showing him that you’ve moved past those ugly emotions and are in a better place, a place more conducive to starting fresh.
This article showed you how to text your ex to re-ignite his romantic feelings and give things another shot. But there’s more you need too know. Do you know what to do to inspire him to come back and commit to you for good? Do you know what makes a man truly miss a woman and realize he doesn’t want to live without her? Do you know the best way to get your ex back and make it work? If not, read this next: Do You Want Your Ex Boyfriend Back? Use This to Get Him Back...
So we continue being sweet but we dont communicate all day. Usually in the morning only or at night but never missed to text me in more than half day. And then there was a time we stopped being sweet and he also stopped texting me and the next day he told me that he missed me and hes confused why bec. We havent met. And so we continue being sweet again. Slowly he texts me less and less. And then texts a lot again and less again.
A couple days later he’s still acting distant and he’s being short with me over text and I’ve tried asking him to come over but he’d say he has to clean his house or that he can’t then after goes to hang out with his friends knowing I asked him earlier if he could come over. And usually he would come hang out with me since we haven’t been hanging out instead of going out with his friends. I just feel after that that this is a sign that I need to let him have his space even though we haven’t hanged out in almost a week, I really hope this works because one of my girl friends said that he’s obsessed with me and that he said that I’m the ONE. He’s even thought of wedding ideas I mean c’mon he sounds like he’s head over heals for me right? and I just don’t see him going from loving me so much to distancing himself from me and not even wanting to see each other it seems. Maybe it was something I said to him over text to make him upset? I just don’t know but I will do anything to go back to the status of what our relationship was once before this all happened.

Big or small, you have a few options. You could try and sort this out on your own (you’ve probably already tried that); do nothing and see if it somehow gets better (probably not), or you could take the plunge and go see a professional – a couple therapist (a decidedly better if somewhat scary idea). The therapist has a leg up over the other options in a few ways. One is perspective – she is looking at your relationship from the outside, rather than in the emotionally stuck middle that you are undoubtedly in. Not only does this make it easier for her to be a voice of reason and reality, but she can also see the greater gestalt that, up close, you cannot. But the other big advantage is that she probably thinks about relationship problems and solutions a bit differently than you might. 


Español: arreglar una relación rota, Русский: наладить отношения, Português: Reparar os Danos Causados ao Seu Relacionamento, Italiano: Ricucire un Rapporto Interrotto, Deutsch: Eine kaputte Beziehung retten, Français: sauver une relation détériorée, Bahasa Indonesia: Memperbaiki Hubungan yang Rusak, Tiếng Việt: Hàn gắn mối quan hệ tan vỡ, ไทย: สานความสัมพันธ์ที่แตกร้าว, Nederlands: Een beschadigde relatie herstellen, 中文: 让问题感情重获新生, العربية: إصلاح علاقتك العاطفية أو زواجك المضطرب
We’ve broken up once before about four months ago, it was different. But I guess I’ll admit overall the same thing. Except it was for TWO DAYS. and even within those two days we still talked slightly. I can’t tell you exactly what it was about. But long story short, I wasn’t being the more positive. I wasn’t treating him the way he should have been treated. I wasn’t treating him badly, but I wasn’t fully aware of everything he was doing for me. I was negative. Always complaining about my home life, friends, job, blahnlah. But very soon I realized how I was acting wasn’t going to get me or him anywhere for awhile. Then we talked. We were happy. We were together. He had planned to be with me the whole time. Just wanted me to realize some things. Boom. Happy.
Being friends with benefits makes it easy for him to get what he wants and often results in men pulling away. Maintaining a real friendship without an attachment of the desired outcome can give him the opportunity to see you in a different light when he is ready. It’s important to keep your options open and not focus all of your energy on one person if you know what I mean. 😉
Seriously though, if you see any book, product or article that guarantees that it can get you your ex back 100% of the time you should stop and realize that you are probably about to look at something that was made up just to get you to buy it or read it. Ironically, a lot of the stuff out there that makes these ridiculous claims offer no value and leave you feeling taken advantage of.

Hi Lauren! I am from the Philippines and I bumped on this site trying to find out advises for my current relationship. My story will be a bit long and I hope you may find time reading it. I have been in a relationship for 8months now. Our relationship started in a most undesirable way. First, let me tell you the romantic background of the guy whom I decided to be with. His first girlfriend was way back in his High School years. They were together for four years. The girl has a "childhood friend" who was a Filipino Australian citizen (A Filipino who migrated in AU and became a citizen), eventually, the fall of the relationship was when the girl thought that the relationship was going nowhere and decided to cheat when that "childhood friend" went back to the Philippines. When he learned the thing, of course his heart got broken and had a hard time moving on. After a year, he had his second girl who was his college junior (they were both studying Nursing) and all went fine, he shared with me that he gave all the girl's wants and needs but in the end he was made aware that the girl is cheating and that she is dating another man when they are still together and the mother of the girl belittled him for being "just a nurse". They broke up and he did all to win the gilr back but nothing happened. After a year, when he learned that the girl became available "again", he started courting her "again" to win her back, of course the girl chose a different man instead of him and that's when he decided to move on. On the other hand, we were officemates, I am a Human Resource Officer and he's a Company Nurse, at first, I did not like him for he's just not my type. Until the tables turned. I love talking to him and I enjoy his company, I told him that I like him and he said it was okay. Eventually I fell in love and confessed, he told me he's not ready and can't reciprocate my love, as well, he d...

I say that because we’ve been together for three years. I just feel like he would’ve figured out sooner than later if I was what he wanted in a girlfriend. Our relationship is/was so great. We talked everyday, some days less than others but at the beginning and end of the day we always made contact. We hung out mostly 4out of 7 days a week. We’ve always made enough time for eachother, and what we want to do ourselves. We hardly ever fought. Of course we’ve had our few disputes, but nothing we couldn’t work through.
He knows I hate when he ignores me and sometimes I feel he does it purposely. It will only be a few hours so I know I’m also being irrational but during those times I completely get beside myself thinking he’s with the woman he slept with. Last night I went to his house and he basically kicked me out at 2am bc he was doing paperwork (taxes). He called me crackw%^*# and a liar, I’m not even sure why he would call me such filth and told me I’m too independent and I need to learn to be more submissive. Instead of arguing I should be making him dinner and cleaning his house. Other times he adores and worships the ground I walk on. This all started when I wouldn’t move in to his house bc I felt if he truly wanted to live together we could move into another house together. Plus he absolutely hates my dog, my apartment and basically everything I do. I ask him why he’s even with me if I have according to him so many “hang ups”. Advice please.
So we continue being sweet but we dont communicate all day. Usually in the morning only or at night but never missed to text me in more than half day. And then there was a time we stopped being sweet and he also stopped texting me and the next day he told me that he missed me and hes confused why bec. We havent met. And so we continue being sweet again. Slowly he texts me less and less. And then texts a lot again and less again.

I also want to know how to communicate with a man when he does something that we don't like..because I read that men doesn't like to have told what to do or what to not,then if he does something that I don't like,if I charge him for it then it will be accusing him and he may pull away eventually because it may show that I am needy but you tell me I am his girlfriend so I do have some rights,don't I? so,how come telling my needs make me needy? My head just blows away to figure out the balance..sorry for the long post,but I loved your article and hope that you'll make some time to reply...thank you😊
Between one technique for getting back together and another, it’s hard to know which one is the most efficient. Should you try radio silence or the hand-written letter? Did the rendezvous that you had with your ex positively conclude your attempt at getting back together, or was it your work on fixing the issues that needed to be addressed what made things right again? Only the help of an experienced professional will help you figure out the best thing to do as quickly as possible.
Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.
Compatibility is crucial if you want to know how to fix a relationship. In several cases, opposites attract and you may find yourself married to someone who’s got nothing in common with you. But if you think about it, perhaps, it’s those differences that brought both of you closer. Sometimes, compatibility doesn’t lie in sharing similar likes and dislikes, it lies in wanting to understand and lead the ways of your partner. If you’re having issues with compatibility and want to fix your relationship, you’d know what this means.

Most of us are generally able to pull off being adult at work, or when we're in a good mood. Trouble happens when we're at home, when the mood is sour. It's then that we're apt to slip into feeling like a 10-year-old and get all sulky or angry or powerless. As soon as you realize you're slipping into that 10-year-old feeling (and you know when you are), it's time to remind yourself that you, regardless of how you feel right now, are a grown up, and map out in your mind what a responsible adult may do. Sure, there’s an element of “faking it till you make it,” but by doing your best to adhere to an adult stance you can gradually train yourself to feel empowered rather than frightened or small. It's a matter of catching and changing it; with practice, the catch and change will become easier, more automatic.

"Although it will take some work to rebuild trust, this is your opportunity to form an even deeper bond," Dr. Bockarova says. "But that can only be if you speak up to your partner about what you like and dislike, when you feel hurt and when you feel happy, and how you'd like to be treated." She also recommends therapy to sort out any recurring issues.

Sometimes the break up is so unique or troubling or complex, that it requires some specialized coaching.  Or sometimes, people do better if they can talk to someone who is an expert at helping folks with their relationship troubles.  Well, if you fall into that category, then you are in luck.  All you need to do is reach out to me (i.e. click Coaching Services in my website’s Menu Section) and I am sure we can work out something!
I have this guy I’ve been dating off & on for the past 2years but we’ve been back seriously together for 8months now but suddenly few days back he just decide that he can’t go on with the relationship anymore that he feels the relationship lack trust meanwhile I’ve been 100% honest & loyal to him and he’s not get in touch with me since the which I did not aswell buh he watched my whatsapp status evrytime Wich I don’t do to his…..I’m really hurt please what should I do I need your advice??
If you cannot control your feelings, then I would suggest for you not to maintain a relationship with this person. Furthermore, I always think it’s vital to any starting point in dating or a relationship to be clear about each other’s expectations. If you are looking for a relationship, then let the other person know early on! If not, then say so. There have been too many times that I’ve seen a woman dating a man for months on end, only to end up getting hurt because it became a purely physical “modern relationship” in which the man never truly committed. The two never set the expectations for a relationship, or the woman sat in silence out of fear of being pushed away, hoping he would come around.
Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.
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